The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

13.06.2025 03:18

The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist - AOL.com

Key Points

<ul><li>Nuts are our No. 1 snack to support gut health with the combo of protein, fiber and healthy fats.

</li><li>Look for unsalted and no-sugar-added nuts with 6 g to 20 g of protein a… [+4339 chars]

How do you confront your own family for not inviting you or leaving you out of things?

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